How the kegel exercise helps the women health?

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Re: How the kegel exercise helps the women health?

Post  Melissa569 on Sat Jan 29, 2011 3:22 pm

Very interesting and helpful information Smile thank you for posting!
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Re: How the kegel exercise helps the women health?

Post  cellecell on Mon Oct 03, 2011 3:48 am

In time of suffering urinary incontinence or leaks urine. While the exercise mainly helps those with stress urinary incontinence, it can also help those with another common type, urge incontinence from overactive bladder.
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